Navigating Parental Leave in Finland
Parental leave may look different in Finland compared with what many people are used to in other countries, and when you move somewhere new it’s important to understand what kinds of benefits and support you are entitled to.
To help make things easier, we’ve put together a quick guide to parental leave and parental allowance in Finland.
Parental Leave Basics
Parental leave in Finland is available to any parent welcoming a new child into their family, whether the child is born or adopted. Your family structure does not affect your right to take leave as the system is designed to support all parents.
During this period, you are entitled to receive parental allowance, which provides financial support while you care for your child.
Parental Allowance
The amount of parental allowance you receive depends on your annual income. You can estimate your allowance using Kela’s calculator.
If you have little or no income, you may receive the minimum rate of parental allowance, which, at the time of writing, is 31.99€ per working day.
Parents can receive parental allowance for a total of 320 working days. Working days in Finland include Monday to Saturday. If a child has two parents, each parent is entitled to half of the parental allowance days — 160 working days each. However, parents can choose to transfer up to 63 working days to the other parent, allowing families to share leave in a way that suits them best. Parents can also take up to 18 working days at the same time while caring for the same child, allowing for a short period of shared leave.
You do not have to take the parental leave all in one go and can decide (along with agreement from your employer) to take the leave at any time before the child turns 2, or before the 2‑year anniversary of when the adopted child was placed in your care.
Partial Parental Allowance
Partial parental allowance is available if you work part‑time and care for your child for part of the day. To qualify, your daily working time must be no more than five hours. Each day you work five hours or less and receive partial parental allowance counts as half a parental leave day, reducing your total number of days accordingly.
To take partial parental allowance, you must have an agreement with your employer about adjusting your working hours. This ensures your part‑time schedule is formally recognised and compatible with the allowance.



Special Situations
Finland’s parental leave system includes extra support for families in particular circumstances. Below are some of the most common situations where your entitlement may change.
- Multiple‑birth families: When a family welcomes twins or triplets, the number of parental allowance days increases. For twins, parental allowance is paid for 404 working days (320 + 84). For triplets, the entitlement rises to 488 working days (320 + 84 + 84). These additional days are split between both parents in the same way as standard entitlement days.
- Single‑parent families: If only one parent is entitled to parental allowance, they may use the full 320 days themselves. This may apply if the other parent has not been confirmed, is not the child’s legal guardian, is not insured under the Finnish Health Insurance Act, or is unable to care for the child due to a long‑term illness or injury.
- Premature births: If your baby is born more than 30 working days before the expected due date, your parental allowance period can be extended.
- Working during parental leave: Parental allowance is not paid for weekdays when you work full‑time. However, you may work on Sundays or midweek public holidays without affecting your allowance.
- Studying and parental leave: If eligible, you can receive student financial aid and parental allowance at the same time.
There are additional situations that may affect your parental leave or allowance entitlement. You can find more detailed information on Kela’s website.
Maternity Package
Another benefit available to expectant parents in Finland is the maternity package. This maternity grant can be taken either as a cash payment of 210€ (at the time of writing) or as the maternity package itself. The package includes essential baby items such as clothing, blankets, and care products, along with a few items for the parent. The box is also designed so it can be used as a safe first bed for the baby.
Maternity packages have been offered in Finland since around the 1940s and most first‑time parents choose the package over the cash benefit. Over time, it has become a symbol of Finland’s commitment to reducing social inequality and ensuring that every child, regardless of family circumstances, has the same secure start in life.
More information about this can be found on the Kela website.
Daycare and School Guidance
Once your parental leave is over, there are options to help you with childcare if you are returning to work. You can find more information about this on our website.
We hope you find this guide helpful as you explore your parental leave options in Finland.
Text by: Sophie Platt