Finding Balance in the North: Deborah’s Journey from Cornwall to Oulu
What happens when a life built across continents – from Bahrain to Barcelona – meets the tranquil rhythm of northern Finland? For Deborah Jones, Oulu became the unlikely setting for the most fulfilling chapter of her life.
Deborah’s journey to Oulu began in 2021, but it wasn’t a direct landing.
In recent years, she and her husband navigated a wide array of global cities: San Francisco, London, Ireland, and more. But when her husband received an offer for a Marie Curie PhD position in Oulu, she didn’t hesitate. It was her turn to follow him, just as he had once followed her to Bahrain.
– I knew nothing about Oulu, but I trusted the adventure, she recalls. Trading sun-drenched Bahrain for a ‑30°C Finnish winter. And while seven months pregnant, Deborah explored the snowy streets by bike, right up until a few days before giving birth.
– Oulu made a great first impression by giving me the gift of safe mobility – even during pregnancy.
Nature, Quiet, and Four Magical Seasons
What struck Deborah most was how Oulu seemed to defy the ordinary urban experience. The city was not only clean and safe
– it was peaceful, organized, and respectful of both people and nature.
– In Oulu, silence isn’t awkward – it’s welcomed. People respect personal space. Even the emergency sirens are quieter, she laughs.
Her daughter, now trilingual in English, Finnish, and Irish, has grown up marveling at autumn leaves, fairy snow, and the smell of thawing spring grass.
“The bicycle tracks, nature, and compact city life let me balance everything.”
Living here, Deborah says, has allowed her to be all the versions of herself she values: a hands-on mother, an osteopathic specialist at Seeley Chiropractic Clinic, a performer, and an active member of the community.
– The bicycle tracks, nature, and compact city life let me balance everything. That’s a rare gift.
The Gift of Time, and Equality
Although Deborah left a thriving osteopathic career and an exciting music journey behind in Bahrain, she’s found a different kind of success in Oulu.
– Being in Finland allowed me to be a present parent without sacrificing my identity. That kind of balance is rare, and it’s what true equality looks like.
She’s returned to performing, even singing Finnish songs at local festivals, and is currently working on a new original music project with a local collaborator she met through networking.
– Oulu’s music scene is filled with opportunity and soulfulness. I do offer something unique as a leading lady. Most cover bands are male-led and most women drop out of music in all countries. I offer the perfect combination of non heavy-metal music from a leading lady of international calibre.
– I connect with the audience in a real and feminine way and I believe that music heals. My work in music is almost an extension of my work in the clinic. It heals the soul, while my clinic work heals the mind and body.
Despite language barriers, Deborah continues to pursue Finnish studies and has adapted professionally by working under her international credentials.
– We have been made to feel most welcome in Oulu. I’m from Cornwall, which is currently part of England, but formerly its own country. We have largely lost our language unfortunately, so I respect Finnish history and the survival of such a unique language.
– I have been blessed to work in my career area for 12 years. I am British-trained and qualified with one of the highest marks in my final clinical competence examination. It would have been a real shame to be here and be unable to help people. However, I definitely feel like I could do more if I could speak Finnish and am currently learning part-time.

A Place to Belong and Contribute
Deborah is passionate about integration. She encourages newcomers to not only benefit from Oulu’s offerings but also contribute something meaningful.
– If you want to move here, come with the intention of giving back. Respect the culture, embrace the quiet, and bring something complementary to the table – something that adds, not replaces.
– I think it’s also important for locals to be flattered by the interest from foreigners. Anyone who settles in Oulu likes your customs and wishes to adopt them, not change them.
Deborah has spent the last 12 years helping others through osteopathic medicine and lifestyle advice. She finds that practicing what she preaches through balancing work, home and hobbies such as tennis, to be the perfect recipe for a happy healthy life.
Whether she’s floating in a wellness tank at Floasis, practicing jiu-jitsu at Kamppailuklubi, exploring local fungi with her daughter, or performing at an exclusive city event, Deborah feels deeply at home in Oulu.
– I’ve lived in many places, but Oulu is a model city for the future – innovative, inclusive, and in harmony with nature.
And perhaps that’s the most powerful part of Deborah’s story: Oulu didn’t just give her a new place to live. It gave her the space to thrive.

